The Life Changing Book List (Best 7 Of Self Help And Meditation)



So, You decided to look for book list that will change your life?


You'll find here the only books which will clear and change your inner world to handle life without feeling miserable. I like books that make a serious changes in me to grow better and to know more about my inner world and this is what you are going to feel reading this books in this list (books that will change your perspective on life)

If you're searching for guidance and inspiration to change your life (books will change way you think and your whole life), look at the next motivating book list:

1- Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn

Book Description: The TREND Enterprises ARGUS poster with the message 'wherever you go, you always leave a footprint,' can be used as a motivational tool for students. This Trend Enterprises poster encourages them to think differently and positively. It is made of a high-quality material, which makes it durable and long lasting. This wherever you go you always leave a footprint poster can be used to encourage children between the ages of 3 and 15 years.

2- Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn

Book Description: Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. With scientific rigor, poetic deftness, and compelling personal stories, Jon Kabat-Zinn examines the mysteries and marvels of our minds and bodies, describing simple, intuitive ways in which we can come to a deeper understanding, through our senses, of our beauty, our genius, and our life path in a complicated, fear-driven, and rapidly changing world.

3- Strength in Stillness: The Power of Transcendental Meditation by Bob Roth

Book Description: Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele B√ľndchen.

What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past forty-five years helping many thousands of people access their innate creativity and power through this simple, nonreligious technique. Roth’s students range from titans of business and the arts to federal prisoners, from war-scarred veterans to overworked moms and dads.

4- The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh

Book Description: In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

5- Zen and the Art of Motorcycle Maintenance: An Inquiry into Values by Robert M Pirsig

Book Description: One of the most important and influential books written in the past half-century, Robert M. Pirsig's Zen and the Art of Motorcycle Maintenance is a powerful, moving, and penetrating examination of how we live . . . and a breathtaking meditation on how to live better. Here is the book that transformed a generation: an unforgettable narration of a summer motorcycle trip across America's Northwest, undertaken by a father and his young son. A story of love and fear -- of growth, discovery, and acceptance -- that becomes a profound personal and philosophical odyssey into life's fundamental questions, this uniquely exhilarating modern classic is both touching and transcendent, resonant with the myriad confusions of existence . . . and the small, essential triumphs that propel us forward.

6- The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

Book Description: The book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light.

In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death."

7- 365 Tao: Daily Meditations by Ming-Dao Deng

Book Description: Place the word Tao
Into your heart.
Use no other words.

The Tao is constantly moving, the path that all life and the whole universe takes. There is nothing that is not part of it—harmonious living is to know and to move with the Tao—it is a way of life, the natural order of things, a force that flows through all life.

365 Tao is a contemporary book of meditations on what it means to be wholly a part of the Taoist way, and thus to be completely in harmony with oneself and the surrounding world.

Conclusion:

Give this life changing book list a try and always remember, the time for the change is always now!